Download on theApp StoreComing toGoogle PlaySoon

Now on iOS, watchOS, and web

Track every
adventure.

Running, cycling, skiing, swimming, gym, racket sports — HighFive tracks it all. Train smarter with load curves, recovery insight, and a social feed built for athletes.

Start free See example profile

Free forever · Premium $6.99/mo · 3-day free trial

No credit card required · Your data stays yours · Always ad-free

HighFive Home screen

Built for every athlete

Your crew is already out there.

Morning miles, lunch rides, evening matches — track them on your phone, your watch and the web, and see your people out there with you.

Crews & clubs
Live on your wrist

Photos: Unsplash

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Sports tracked end-to-end
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Surfaces — iPhone, Watch, web, and OG share
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Ads, ever
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Languages, fully localized

Everything you need

One app for every sport you love.

Training Load

CTL · ATL · TSB charts that explain your fitness and freshness day-by-day.

AI Coach

Every activity analysed against your own baselines — splits, zones, load, and what to do next.

Food Diary + AI

Snap a photo, scan a barcode, or search — AI estimates calories and protein so logging takes seconds.

Route Builder

Plan rides and runs on a desktop-class map, then follow them on your phone or watch.

Personal Heatmap

Every road, trail, and lap line you have ever covered — on one global map.

Social Feed

Follow athletes, give high fives, share routes — all from the web or the app.

20+ Sports

Running, cycling, swimming, skiing, gym, and racket sports — tracked end-to-end.

Racket Sports

Score tennis, pickleball, badminton, padel and squash — sets, stats and match history.

Year in Review

Your season wrapped — every stat and graph in one shareable recap, year-round.

Straight from the app

Not mockups. Screenshots.

Every screen below is the real iOS app, exactly as it ships.

Training Load — fitness, fatigue and form at a glance

Training Load — fitness, fatigue and form at a glance

Record — pick a sport and go

Record — pick a sport and go

Year in Review — your whole year, wrapped

Year in Review — your whole year, wrapped

high5workout.com/training

Today

Form +6

Fitness 58Fatigue 52Form +6

CTL · ATL · TSB

Recommendation

Productive zone. Try a 6-mile tempo today.

Training Load that maps to how your legs feel.

Daily CTL, ATL, and TSB curves built from every workout you record. Lift days, recovery rides, and races all count. Spot overreach two weeks before you would have felt it.

Try it free
high5workout.com/athletes/demo
Your athletic year, on one shareable page.

Your athletic year, on one shareable page.

A public profile with your distance, elevation, KOMs, and sport breakdown — shareable with a single link, and anyone can view it without an account.

Try it free
high5workout.com/feed
A social feed that actually feels like friends.

A social feed that actually feels like friends.

No ads. No ranking algorithm. High fives, comments, and follow approvals that mirror your real network — same identity across iOS, watchOS, and the web.

Try it free

Premium for the price of a coffee.

$6.99/month · Training Load · AI Coaching · AI Food Scan · Route Builder · Heatmap · 3-day free trial

Start your free trial

Questions?

Everything you might wonder.

Is HighFive free?
Yes — the core tracker, social feed, and 20+ activity types are free forever. Premium ($6.99/mo) unlocks Training Load, AI Coaching, Route Builder, and the Personal Heatmap. New users get a 3-day free trial.
Does it work with Apple Watch?
Yes. The companion watchOS app records on the wrist, streams HR to the phone in real time, and syncs every workout to your Firestore profile. Apple Health two-way sync is on by default — your HighFive activities show up in Fitness and vice versa.
What about Android / Wear OS?
Android phone support is in active development; Wear OS is on the roadmap. The web app already works on Android Chrome today for browsing activities, routes, and clubs.
How does Premium billing work?
Premium is $6.99/mo, billed through Apple in-app purchase. Cancel anytime from your App Store subscription settings.
Can I export my data?
Always. Settings → Data → "Export everything" gives you a ZIP of every activity in GPX + FIT format plus a JSON of your profile, follows, high fives, and comments. We never lock data in.
How is my data protected?
End-to-end TLS for every request, Firebase Auth + Firestore Security Rules for access control, no third-party ad networks, and full deletion of your data when you tap Delete Account. Email support@high5workout.com for a copy of your data or a deletion request.