· 6 min read
People start looking for an alternative for one of three reasons: something they used for free moved behind a paywall, the feed filled up with content they did not ask for, or they realised they could not easily get their own data back out.
Those are reasonable reasons. But "alternative to X" searches usually end with someone migrating years of history into an app that has a different version of the same problem. Here are the six things worth checking first, and our honest answers for each — including the ones where we come off worse.
For what it is worth: Strava is a genuinely good product with the best social graph in the sport. If it works for you, there is no prize for switching.
1. What is actually behind the paywall?
Every app has a free tier and a paid one. The question is which side of the line the thing you personally care about sits on, and whether it has moved recently.
Check specifically: can you still see your own history? Your segments or leaderboards? Your route maps? Features migrating from free to paid after you have built up years of data is the single most common reason people start looking around, and it is worth knowing an app's track record before you commit.
HighFive: recording, your full activity history, the social feed, clubs, challenges, the food diary and your Year in Review report are free and we intend to keep them that way. Premium is $6.99/month and covers the analysis layer — training load, AI coaching per activity, the route builder, your personal heatmap, offline maps, VO₂ max estimates and data export. If you stop paying, you keep every activity you ever logged and can still read all of it.
2. Can you get your data out — all of it?
This is the one people check last and should check first. An export is not a real export if it is a partial CSV or if it takes a support request.
Ask: is there a one-click export? Does it include GPS traces in a standard format (GPX or FIT), not just summary rows? Does it include photos, comments, gear? How long does the download link live?
HighFive: a single export request builds a ZIP with your full activity list as JSON, a GPX file per activity, and your profile data. It is a Premium feature, it generates server-side, and the download link stays valid for seven days. The GPX files import into anything, including back into Strava.
3. What does the feed show you?
There is a meaningful difference between "sponsored posts in your feed" and "no advertising at all", and between a chronological feed and an engagement-ranked one. Both affect whether the app feels like a training log or a social network wearing running shoes.
Worth checking: are there ads? Sponsored challenges presented as organic? Does the feed reorder by what will hold your attention rather than by time?
HighFive: no display advertising anywhere, and that is a permanent commitment rather than a current state. The feed is chronological — people you follow, in the order they trained. We do run partner challenges with real prizes, and those are labelled as partner challenges, live in the Discover tab, and never appear in your feed unless you join one.
4. Does the watch app actually work offline?
A surprising number of fitness apps have a watch app that is a remote control for the phone. If you run without your phone, that matters enormously.
Check: can the watch start and record a workout with the phone left at home? Does it keep recording if the phone dies mid-session? Does it sync afterwards or lose the session?
HighFive: the Apple Watch app records independently, including routes you can follow on the wrist, and workouts survive the phone dying mid-session — we buffer on both devices and reconcile afterwards, because we lost a ride that way once and it was unacceptable.
5. What is the pricing, really?
Look for: the monthly price stated plainly without a forced annual commitment, whether the free trial auto-converts, and whether cancelling is a settings toggle or an email.
HighFive: $6.99 a month with a 3-day free trial. Subscriptions are handled by Apple, so cancelling is two taps in your iPhone settings and we cannot make it harder than that even if we wanted to.
6. Where does it lose?
Any comparison post that scores its own product perfectly is marketing. Here is where HighFive is genuinely the weaker choice today:
- No Android app. We are iOS and Apple Watch, plus a full web app. If you are on Android, HighFive is not an option yet — this is the honest dealbreaker for a lot of people.
- A much smaller social graph. Strava has everyone you know. We have a growing community, and if your main reason for using a fitness app is kudos from the same forty people, that is a real cost of switching.
- Fewer third-party integrations. We sync with Apple Health and have a REST API, but we do not have the long tail of connected platforms that a decade-old company accumulates.
- Segments are fewer. Our leaderboards are real but the segment database is younger, so your local climb may not be on it yet.
- We are small and independent. That means fast fixes and a human answering support email, and it also means fewer things shipping at once than a company with hundreds of engineers.
And where it wins
For completeness, the honest other side:
- Training load (CTL/ATL/TSB) is a core feature rather than a premium analytics upsell, with per-activity AI coaching that reads your own baselines.
- Racket sports are first-class — tennis, pickleball, badminton, padel, squash and table tennis with match records, head-to-heads and real tournament brackets. Almost nobody else does this properly.
- The food diary with barcode scanning is free, and AI photo logging is included in the same $6.99 rather than being a second subscription.
- No ads, ever, and your data exports in standard formats whenever you want it.
The practical advice
Do not migrate everything on day one. Run the new app alongside your current one for a few weeks — both can record the same activities from Apple Health without conflict. If the new one is still open after a month, export your history and move properly. If it is not, you have lost nothing.
And whichever app you land on, export your data once a year and keep the file. Not as an act of distrust — just as the same basic hygiene you would apply to any other decade of personal records.
Try HighFive free
The core tracker, social feed, clubs, challenges and 20+ sports are free forever on iPhone, Apple Watch and the web. Premium is $6.99/month with a 3-day trial — and your data exports whenever you want it.